9447278001
In the modern world stress and tensions are increasing day by day. Frequently we are facing problems. Some are able to cope effectively with it, but some perceive it as a dead end and choose the ‘emergency exit’ – suicide. Others adopt maladaptive behaviors or exhibit physiological symptoms. In the fast and competitive world people do not get time to listen to others. As stress increases the emotional burden, mental health is severely affected. In the field of promotion of mental health through counseling service, Hrudayaramhas been actingas a nodal agency of the District since 2000 and it extends its service mainly through counseling and psychotherapy. We conduct various awareness programmes and training programmes throughout Kannur, Wayanad, Kozhikode and Kasaragod districts.